Achieving Healthy Skin

New Year’s Skin Care Resolutions

New Year’s Skin Care Resolutions

Happy new year! I hope that everything you’ve been working towards comes to fruition this year, you make many good memories and move on from the past. If one of your goals is to up your skin care game in 2018, here are some skin […]

In-Flight Skin Care Tips – How to Fight Dehydration

In-Flight Skin Care Tips – How to Fight Dehydration

I’ve been lucky enough to travel to many wonderful cities and countries in my life thus far. But one thing I cannot stand is the dry, recycled plane air that wreaks havoc on my skin. If you’ve ever been in a plane before, you’ll know […]

4 Surprising Reasons Why You’re Breaking Out

4 Surprising Reasons Why You’re Breaking Out

Whether you’ve dealt with consistent acne for years or you’ve just woken up one morning to a brand new family of pimples on your chin, it can be frustrating not to know why. A common misconception is that bad hygiene causes acne – this isn’t […]

When You Can’t Stop Picking At Your Skin

When You Can’t Stop Picking At Your Skin

Trigger warning: mental health, self-harm and blood. When acne or other skin problems get you down, it’s easy to feel like you’ve lost control. Especially if you don’t know the cause, or if it feels like you’ve tried every last ‘solution’ on the market. One […]

pH in Skin Care: 2 Ways to Support Your Acid Mantle

pH in Skin Care: 2 Ways to Support Your Acid Mantle

Our skin has a natural protective barrier called the acid mantle. This is a fine layer of sweat that carries small amounts of bodily acid, excreted through the oil glands. Acid is anything below a pH level of 7 (neutral), as opposed to above 7 […]