Flatten Inflammatory + Cystic Acne with One Ingredient

Flatten Inflammatory + Cystic Acne with One Ingredient

Inflammatory acne like papules, pustules and cysts aren’t glamorous or fun. They are painful and can leave serious scarring behind once they’re gone.

Once you’ve determined that you’re dealing with inflammatory acne, that’s only half the battle. The real test of patience is searching out the right ingredients and products and give them time to take effect.

Today I’m going to help you out by sharing the single most effective, affordable and accessible ingredient to fight inflammatory acne:

Benzoyl peroxide

Benzoyl peroxide is an antiseptic medication (found commonly under the names Benzac, Clearasil and PanOxyl) that is used in a range of forms and concentrations from 2.5% to 10% and higher to treat acne.

It works in several ways. Firstly, by slowing oil production in the skin, leaving less food for acne bacteria. Secondly, it breaks down the keratin (dead skin) that’s trapped in the pore to free the blockage. Thirdly, it may actually damage the acne bacteria themselves by peroxidation.

As benzoyl peroxide can be very drying, it’s recommended to use the lowest concentration that is effective for you. For many people, there is little benefit in using a 5% or 10% concentration over a 2.5% as it produces similar results with less irritation.

It’s important to note that benzoyl peroxide will quickly bleach clothes and hair, so only use it with white sheets and towels, and do not apply to the eyebrows or hairline.

To solve these issues, some people recommend ‘contact therapy’, which involves applying benzoyl peroxide for 5-10 minutes then washing it off. Apparently this offers almost identical acne-fighting capabilities with less irritation and a reduced chance of accidental bleaching.

Try some of these benzoyl peroxide based products

For something super affordable for the size and with no irritating filler ingredients, try Acne.org 2.5% Benzoyl Peroxide Treatment.

If you’re looking for an all-rounder product with lots of great ingredients, reach for Paula’s Choice CLEAR Acne Treatment Regular Strength with 2.5% Benzoyl Peroxide.

This treatment can of course be used in conjunction with the best ingredient for non-inflammatory acne as they’re both super effective and together you’ll get even better results. Paula’s Choice CLEAR Regular Strength Acne Travel Kit with 2% Salicylic Acid & 2.5% Benzoyl Peroxide is a great way to try out these two ingredients at once.


Remember to be patient and results will come! This is a great place to start but there’s a whole world of skin care treatments out there and you’ll find something that works for you.

I hope this helped you get your foot in the door of acne treatments and I’ll see you around very soon.

The Skin Careless



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